Every Journey Begins with One Step
In my case, it began with 87423 steps (or however many were in today’s c25k workout)
I’m on week 2 day 2, and did great! Converting to the midfoot strike running is awkward, I feel like I really have to concentrate on running, and that I’m braking and hitching as I run. My calves feel awesome though! (They’re screaming at me right now, calling me a delusional traitor)
Tonight’s agenda, once my delicious dinner digests, calls for yoga from the Loverly Sarah Beth she is my muse, I want to be like her when I grow up!
I also will do some of the isolated muscle workouts Mrs Countdown From 50 has laid out this week for our 8 week fitness challenge!!!
I guess I should post today’s weight, since it is the 1st day……
I will have my hubby take measurements this evening, and will post them as welllllllllll.
I have a little over a month until the COLOR RUN in Cleveland, and I am SOOOO excited!!!! It also means a little over a month until I GRADUATE, and until my FAMILY comes to visit!!! (I haven’t seen them in almost 2 years) I’m more excited about seeing them, I think, then I am about graduating!
We are also buying kayaks in the not-so-distant-future, and will add that to my daily workout. MMMMmm I cannnnot WAIT, I can see the lake from my house, and it will be nothing to carry a 50# kayak across the street every day. I am so incredibly excited about that!
I think we have decided on this make/model… I’ve read a million reviews, and think this is where it’s at….
In sunrise,of course 😉
Off to digest, and do the laundry!
BE WELL! BE STRONG! BE YOURSELF!